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women’s health

Fitness

Effective Exercises to Boost Bone Health in Aging Women

Syedali Mallikar -
Effective Exercises to Boost Bone Health in Aging Women As women age, maintaining bone health becomes increasingly important. Osteoporosis, a condition characterized by weakened bones...
Wellness

Best Vitamins and Supplements for Women Health

Syedali Mallikar -
Best Vitamins and Supplements for Women Health
Health

Common health challenges for women over 40 and solutions

Syedali Mallikar -
Common health challenges for women over 40 and solutions As women age, their bodies go through a variety of changes that can impact their overall...

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Welcome to "News9.live" where fitness meets motivation! Founded by Syed Ali Mallikar, our goal is to empower you to take control of your health and fitness journey. At Fybos, we believe in a holistic approach to wellness combining expert guidance, practical tips, and a strong community to help you achieve lasting results. Whether you’re aiming to improve your fitness, nutrition, or overall lifestyle, we’re here to inspire and support you every step of the way. Join the Fybos community and start building a healthier, stronger you today!

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